Description
Benefits of Pudina:
Prevents Respiratory Disorders
The strong aroma of this herb is very effective in clearing up congestion of the nose, throat, bronchi, and lungs, which gives relief from respiratory disorders that often result from asthma and common colds.
Treats Asthma
Regular use of mint is very beneficial for asthma patients, as it is a good relaxant and relieves congestion.
Reduces Depression & Fatigue
Mint is a natural stimulant and the smell alone can be enough to charge your energy and get your brain functioning at a higher level again. If you are feeling sluggish, anxious, depressed or simply exhausted, mint and its essential oil can help
Prevents Memory Loss
Mint has on alertness, retention, and cognitive function which works against memory loss.
Weight Loss
Its stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy
Oral Care
Mint has germicidal qualities and quickly freshens breath, it adds to oral health by inhibiting harmful bacterial growth inside the mouth and by cleaning the tongue and teeth.
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