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Benefits of Jathikai:

1. Jathikai for sleep:

Jathikai helps to induce sleep. People with sleep disorders prefer Jathikai to get a good night sleep. Nutmeg helps to treat various sleep disorders. It has natural sedative properties and helps you to get sleep naturally without sleeping pills and other chemicals.

Jathikai is a popular natural sleep aid. It provides relaxation and gives a sound sleep.

2. Jathikai for face, skin and hair:

Jathikai is good in treating pimples, blemishes, acne and acne scars. It has anti-inflammatory properties.

Just swipe the jathikai in a wet stone and apply the paste on the pimples. Repeat it daily till the pimple and scars goes off. Make sure that you clean and pat dry your face before applying.

Jathikka is also good for dry skin. You can massage the nutmeg oil before taking bath.

3. Jathikai for babies:

Jathikai is good for babies. But please limit the quantity you give to babies with just a swipe. It induces the sleep in babies. This is a very old home remedy. People give it as a part of Ura marundhu. People give vasambu, sukku, masikkai, kadukkai and few other ingredients also along with nutmeg.

4. Jathikai for Stomach problems:

Nutmeg is good to treat stomach problems like indigestion, diarrhea and flatulence. You can include nutmeg powder in your breakfast cereals or with warm milk.

5. Jathikai for dental problems:

Nutmeg has anti-bacterial properties. It is used in oral care and to treat problems like tooth pain, sore gums.


Search Terms:

Jaathikkai, Jathkkai


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